Bringing Integrative Health to Life
Inspired by a commitment to emotional well-being and physical health, The Reset Room integrates meditation, music, and multi-sensory elements — informed by research — to enhance resilience, creativity, and connection in high-stress environments.
The High Cost of Stress is Preventable
U.S. Companies lose $1.2 trillion annually due to employee turnover, lack of employee well-being, poor management, and insufficient mental and stress management support.
The Process
Harmonizing the Limbic System
The Reset Room’s multi-sensory approach targets key areas of the limbic system, the brain’s emotional and sensory integration hub:
The amygdala (emotional regulation and stress response); Hippocampus (memory and learning); and, Hypothalamus (stress regulation and physical homeostasis).
This synergy mitigates stress, unlocks creativity, and promotes emotional well-being and physical health.
Improve
Mood & Memory
Enhance
Self-awareness & Immune Health
Reduce
Stress, Anxiety, Blood Pressure, & Insomnia
The Benefits
Each experience in The Reset Room is tailored to meet your organization's needs and designed to resonate across age, culture, gender, and career path.
Whether you are new to meditation or a seasoned practitioner, each session offers a much-needed pause—an opportunity to quiet the mind, release tension, and reconnect with yourself in a way that lingers long after the practice ends.
The music is intentionally composed to deepen the experience, creating a space where sound becomes a bridge to calm, clarity, and restoration.
Further enhancing the journey are meticulously crafted sensory elements, weaving together soothing lighting, high-quality aromatherapy, cozy supportive furnishings, and soft, peaceful blankets—all designed to invite ease and relaxation.
The Experience
